Edible Wellness Delivered to Your Doorstep

Calling all NYC residents looking to adopt a healthier lifestyle this summer: social media influencer Tess Lehrman is determined to help you achieve your goals. In a collaboration with dietician-based program F-Factor, the teen is hand-delivering high-fiber meals to doorsteps around the city. “Instead of omission of food, it’s about the addition of food,” Lehrman claims. “Also, the quality of the meals [I deliver] is unbelievable. Fresh, clean, filling, and absolutely delicious.”

The sustainable meals Lehrman cooks up in the kitchen of her own Upper East Side penthouse vary from pancakes and salads to salmon to veggies. Her most popular request? “Muffins,” she asserts. “The ingredients for the muffins I make are typically coconut oil, F-Factor powder, egg whites, and wheat bran. So healthy but deliciously sweet.” Other frequent orders include Savory French Onion Soup, Guiltless Chicken Parm, Sugar-Free Lemon Meringue Cookies, and 20/20 Funfetti Birthday Cake, each serving under 300 calories.

Once an order is placed (prices range from $25 to $200 depending on the size and complexity of the recipe), it is delivered within one to two days. “Basically like Postmates!” Lehrman exclaims. Except that each meal from the teen’s menu is packed with protein, fiber, and low-sugar ingredients, so no pondering is necessary regarding nutritional value prior to placing an order. On days when you just can’t manage to hit the gym, Lehrman’s F-Factor recipes lock in your daily dose of wellness—no shame attached.

To put in a request for a meal delivery, email tesslehrman@yahoo.com or direct message @tesslehrman on Instagram.